Women's Home Gym Set - Sit Up Trainer - Resistance Bands - Foam Roller

3-PIECE HOME GYM BUNDLE: Includes a latex and metal sit up trainer (10.2 x 18.1 in), a 5-level TPE resistance band (81.9 x 0.5 in, 15–35 lbs), and a mini foam roller for a complete workout set.. FULL BODY WORKOUT COVERAGE: The sit up trainer targets core and ab muscles, the 5-level resistance bands support upper body, lower body, and glute training, and the foam roller aids post-workout muscle recovery.. 5 PROGRESSIVE RESISTANCE LEVELS: The resistance band set ranges from 15 to 35 lbs, allowing beginners and intermediate users to gradually increase training intensity without replacing equipment.. DESIGNED FOR WOMEN'S HOME WORKOUTS: This compact 3-piece set fits easily in living rooms or bedrooms, making it practical for strength training, yoga stretching, and pilates exercises at home.. COMPLETE TRAIN AND RECOVER SOLUTION: Combines core strength training, full body resistance work, and foam rolling recovery in one bundle — no need to search and buy multiple pieces of equipment separately.